Quote that I love from the PaleoChix.com blog!

"Remember, emotional nourishment comes from things like listening to your favorite music, enjoying a hobby, wearing pretty clothes and your good jewelry, going out with the girls, getting hair and nails done, you what I mean. Hugs, kisses, hands being held… that is what feeds you soul. Nothing you bite into will give you that satisfaction. Food nourishes your body. YOU nourish your soul. Remember this."